Antares Lifestyle & Wellness Coaching
Providing Direction Through Life's Many Changes
What You Can Expect From Working With A Life Coach
We will start will a discovery call, to identify where you are at and where you want to be
This allows us to set goals and design actionable strategies
I will provide homework – such as reading, journaling etc.
On-going evaluation of progress as we move through the program
Always providing on-going support!
Once we have completed our session together, we will re-evaluate where
you are at and determine the next steps.
I have created a 3-Pillar Coaching Program, designed to help you take action and hold you accountable on a weekly basis
My Coaching Programs are designs around 3 Pillars;
1. Uncover - where you are now.
2. Discover - where you want to be.
3. Rise - up to where you want to go.
As a result of the coaching I received from Claire, I now love ME! She taught me how to choose my own destiny by using daily affirmations and vision boards. Over the years I have been able to use the techniques Claire taught me: I set a goal and see myself achieving it; I trust and listen to my inner self; I can now use my positive energy to overcome any stress that arises in my life! Claire was always honest with me and I could trust her with anything. She is an exceptional listener and her perspective on things is a blessing. I cannot thank Claire enough for all of her support and guidance! Marci K